Thai Massage is an ancient Ayurvedic healing art. It originated in India. This massage technique uses gentle pressure and stretching to relax your whole body.
How It Works
You perform this while in comfortable clothing. The therapist applies pressure and stretching movements with her hands, elbows, feet and knees. As a result, you expand your muscle and joint flexibility. During the treatment, you practice controlled breathing, This increases the flow of energy throughout your body.
Tight muscles block the flow of energy. You can correct this by using this massage system and increase your physical energy levels.
Benefits
Thai massage lowers stress, boosts energy and improves athletic performance. Moreover, it stimulates your body’s circulation, which increases oxygen levels and relieves headaches.