For Your Wellness
Corona Virus Impacts Patients & Healthcare Workers
We have a video series of educational tutorials through a private membership Facebook group for stress management, nutrition, healthy cooking, exercise and other self-care techniques. Some of our services such as movement therapy and clinical consultations for nutrition, supplements, herbs, meditation, guided imagery, Tai Chi, and Yoga are available virtually.
5 Benefits of Tai Chi
Tai Chi is a very comprehensive and effective form of mental and nervous system training. It is an accessible form of low impact aerobic exercise suitable for all ages and fitness levels.
What is Asian Bodywork Therapy?
Asian Bodywork Therapy is noninvasive and does not require the use of needles, which is the ideal therapy for children and those who are apprehensive about receiving acupuncture treatments.
Meditation Tools for Holiday Stress
Holidays trigger challenging emotions including anxiety, anger and depression. Meditation stops negative thought patterns that cause emotional turmoil, strained relationships and disease.
Spring Cleaning for Your Body
Spring is an ideal time to detoxify your body, according to ancient healing traditions. Traditional Chinese medicine recommends springtime as the ideal season to detox your body.
Tools for Holiday Stress
The holidays can trigger a veritable plethora of emotions including anxiety and depression. For many reasons such as distance or illness not all of us can spend quality time with our loved ones for the holidays.
Parkinson’s Disease
Parkinson’s disease dementia is characterized by difficulties that individuals have with cognition and reasoning abilities associated with a diagnosis of Parkinson ’s disease.