When blood is deficient, symptoms may include lack of energy, paleness of the lips, tongue and complexion. The field of vision may be blurred or there may be spots. There can be unusual hair loss or dry hair.
Continue readingBenefits of Antioxidants
Antioxidants unite with oxygen, protecting the cells from being altered by oxidation, without interfering with necessary body biochemistry. A poor diet, inadequate exercise, illness and emotional stress all will diminish the body’s natural antioxidants.
Continue readingShould I Use A Mouthwash?
There are four different categories of mouthwashes that are available over the counter. They are Cavity Preventing, Antiseptics, Whitening and Halitosis. The best way to know which product meets your dental needs is to read the active ingredients on the label.
Continue readingNeuromuscular Therapy for Pain
Neuromuscular therapy is a precise, thorough examination and treatment of the body’s soft tissues. NMT can integrate well into mainstream medicine, integrative medicine, and chiropractic care,
Continue readingFlax Seeds – All They Are Cracked Up To Be?
Flax seeds modify several risk factors for coronary heart disease, reducing blood pressure. They also protect against thrombosis and cancer.
Continue readingHoney as Good as Cough Syrup
In a study of eight healthy people who were given solutions of sugar, artificial honey or natural honey, the natural honey was beneficial. Your body needs antioxidants found in honey.
Continue readingPreserving Youthfulness
Resistance to disease and how well we age is genetically determined. How we live, is equally as important. Preserving your health with diet that promote growth and development of mind and body.
Continue readingBee Pollen – A Super Food
Bee Pollen, an ancient natural food from honeybees pre-dates humans by 50 million years, contains micro-nutrition that increase energy, promote weight loss, reduce allergies and susceptibility to frequent colds.
Continue readingOral Health
Did you know that your mouth can offer clues about your overall health? Your oral health can be an indicator of other conditions. The health of your mouth, teeth and gums can affect your general health.
Continue readingDecreasing Risk for Dementia
Ways to Lower Your Risk for Dementia by looking after your heart, staying physically active, following a healthy diet, challenging your brain, and enjoying social activity.
Continue reading